Our Country has some of the most stunning nature on the Planet
As we have become more "developed" we are experiencing more dis ease
Problem?
We have an energy body, in an energetic Universe which provides us with everything we need.
We have almost completely disconnected from the unlimited supply of energy that is the 5 elements meaning our bodies are losing vital life force essential for healing and feel more "ease"
Solution?
Reconnect to our true nature and Mother Nature
Our book Scotlands wild medicine will bring you all the information you need to have a much more energetic and vitality filled life.
Everything we recommend in here is FREE.
No matter your title, salary, social standing, beliefs, you are not far from the magic of our land.
Our plants, trees, fruits, land, light, air, wind, rivers, seas and lochs all have medicinal properties for the body, this information has been lost, they burned all the witches.
We are bringing it back to you in this wonderful book.
Then next year we are running a Retreat at Portavadie to bring it all to life for you.
Lilia Letitgo Sinclair - health and vitality coach www.liliasinclair.com/
and Clare Holohan - Medical herbalist www.westhighlandherbal.com/
will take you through the processes and information helping you to be your own medicine.
Scotlands Wild medicine retreat
10-13th September 2021 at the Portavadie Marina Spa
www.facebook.com/Portavadie
www.portavadie.com/
1. Herb Foraging Walk
A guided walk around the beautiful Portavadie with herbalist Clare Holohan. You will discover the local Scottish plants and their healing properties. Learn about foraging, harvesting, sustainability and preparing foods and fresh herbal teas.
2. Practical medicine making session
Make your own herbal remedy to take home. Choose which plant you feel drawn to and let Clare help you to find and make the type of remedy you need.
3. Intuitive herbalism
Learn to meet our plant allies on a deeper level. Clare will show you how to use the tools we all possess to communicate with plants and find out what they can offer us and how they can enrich our lives.
4. Breathing and cold water exposure
Learn about the power of your breath, try different methods from the Masters. Change your chemistry at will and explore the magic of getting cold to help you heal, release resistance and feel truly alive.
5. Juicing, smoothies and salads for high energy
For fast nutrient dense foods making your own juices and smoothies is essential. For energy, for detoxing, for healing, learn to harness this super power for feeling recharged.
6. Letting go with the 5 elements
Releasing the past with the power of the elements. Learn how nature assists you in whatever you are trying to achieve, why did we ever cut her off. Reconnect and release in the magic of the ancient oak forest.
7. Forest bathing
Be in the forest, absorb the sounds and smells and heal. Truly remarkable experience.
8. Meditation and guided visualisations
All day we think, intend and do. Taking the power of our mind to the next level, using our energy field to create harmony in the body, mind and soul.
A guided walk around the beautiful Portavadie with herbalist Clare Holohan. You will discover the local Scottish plants and their healing properties. Learn about foraging, harvesting, sustainability and preparing foods and fresh herbal teas.
2. Practical medicine making session
Make your own herbal remedy to take home. Choose which plant you feel drawn to and let Clare help you to find and make the type of remedy you need.
3. Intuitive herbalism
Learn to meet our plant allies on a deeper level. Clare will show you how to use the tools we all possess to communicate with plants and find out what they can offer us and how they can enrich our lives.
4. Breathing and cold water exposure
Learn about the power of your breath, try different methods from the Masters. Change your chemistry at will and explore the magic of getting cold to help you heal, release resistance and feel truly alive.
5. Juicing, smoothies and salads for high energy
For fast nutrient dense foods making your own juices and smoothies is essential. For energy, for detoxing, for healing, learn to harness this super power for feeling recharged.
6. Letting go with the 5 elements
Releasing the past with the power of the elements. Learn how nature assists you in whatever you are trying to achieve, why did we ever cut her off. Reconnect and release in the magic of the ancient oak forest.
7. Forest bathing
Be in the forest, absorb the sounds and smells and heal. Truly remarkable experience.
8. Meditation and guided visualisations
All day we think, intend and do. Taking the power of our mind to the next level, using our energy field to create harmony in the body, mind and soul.
