Join the Movement - Heal Scotland
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    • GODDESS GATHERING
    • Heal yourCELLF >
      • Heal yourCELLF resources
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  • Become an ambassador
  • Donate
  • The Movement
  • BREATH
    • BELIEVE
    • RELEASE >
      • BACK TO NATURE >
        • Free protocols
        • Questionairre
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        • How do we get sick?
        • Letting Go
        • What not to say
      • Proof
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      • Recommended Reading
  • Contact
  • You tube channel
  • Just Diagnosed
    • Colitis
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    • Cancer all kinds
    • Type 2 diabetes
    • Lupus
    • Crohns
    • Parkinsons
    • Heart disease
    • Frbromyalgia
  • Let go
  • Wearable Art
Heal Scotland

 What can you do for your body and families health?
What can you do to help the movement?

What can you to to help your health and that of your family?
  • Learn how to breathe to change your emotions, chemistry and ph
  • Learn how to let go, then practise over and over to be free of the past
  • Spend at least 30 mins outside EVERY day no sunglasses, contacts, glasses, hats or sunscreen
  • Take to the hills, peat bogs, the forests or simply sit outside with your coffee/tea/water
  • Hang out with people who make you feel good
  • Watch a sunset or sunrise
  • Cut out sugar, dairy and or grains
  • Drink at least 1 liter of water or herbal tea a day
​
What can you do to help the Movement - Heal Scotland?
Help spread the word
  • Share the events
  • Get some flyers for your workplace
  • Donate
  • Start a Community group
  • Attend an event and bring your friends
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  • Scotlands Wild Medicine
  • Blog
  • Kickstarter appeal
  • Heal Scotland
    • GODDESS GATHERING
    • Heal yourCELLF >
      • Heal yourCELLF resources
      • Subconscious Mind
    • About me
  • Become an ambassador
  • Donate
  • The Movement
  • BREATH
    • BELIEVE
    • RELEASE >
      • BACK TO NATURE >
        • Free protocols
        • Questionairre
        • Funding
        • How do we get sick?
        • Letting Go
        • What not to say
      • Proof
      • The Science
      • Nutrition
  • Events
  • Act Now
  • Podcast
    • Healing Protocols >
      • Recommended Reading
  • Contact
  • You tube channel
  • Just Diagnosed
    • Colitis
    • MS
    • Cancer all kinds
    • Type 2 diabetes
    • Lupus
    • Crohns
    • Parkinsons
    • Heart disease
    • Frbromyalgia
  • Let go
  • Wearable Art