We have been conditioned to believe that we need someone else to heal us.
That it costs money to get the best care, attention and skillset.
That healing is something that happens to us rather than through us.
The new way to see empowers us in a way many of us never thought possible
We impact the body in such a huge way, that we cause is it to degenerate and or regenerate, depending on how we perceive ourcells.
Here are some of the things that you can do to get well, stay well and be well.
That it costs money to get the best care, attention and skillset.
That healing is something that happens to us rather than through us.
The new way to see empowers us in a way many of us never thought possible
We impact the body in such a huge way, that we cause is it to degenerate and or regenerate, depending on how we perceive ourcells.
Here are some of the things that you can do to get well, stay well and be well.
- Meditation - even for a short time
- Mouth taping
- Wim Hof method
- Earthing - bare feet
- Forest walking and breathing
- Hiking
- Breathing
- Healing properties of the sea
- Yoga and Qigong on YouTube
- Sleeping at the right temperature
- Fresh air
- Drinking water
- Healing your emotions past and future
- Heal with thoughts
- Listen to music
- Chanting, using your voice to send healing frequencies to the cells
- Make your mind matter
